Better Than Ever | Site-Wide Activity https://go.coachific.com/wendyswaytohealth/news-feed/ Activity feed for the entire site. Sat, 16 May 2026 15:19:16 +0000 https://buddypress.org/?v=2.6.72 en-US 30 hourly 2 f035ada8d96233580536b8a2c06baae9 Wendy Hodge posted an update: Happy Friday!Time for the weekend check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4991/ Fri, 15 May 2026 07:11:31 +0000 Happy Friday!

Time for the weekend check-in 🙂

]]> 0 08a7def56abfe45d82bf62ecd27e31de Cheryl Mepham posted an update: Thursday 14 May.Started with my extra mini workout, 12 […] https://go.coachific.com/wendyswaytohealth/news-feed/p/4989/ Fri, 15 May 2026 07:02:57 +0000 Thursday 14 May.

Started with my extra mini workout, 12 each of calf raises, hip hitches and lateral leg raises. Walk round the block and park when I got to the office. Lunchtime walk round town and the park.

]]> 0 882f9b4bb6c350052dcfb677c584461c Wendy Hodge posted an update: Here's the Wednesday check-in! https://go.coachific.com/wendyswaytohealth/news-feed/p/4985/ Wed, 13 May 2026 07:55:08 +0000 Here’s the Wednesday check-in!

]]> 1 5999800021cabfe4ba2183c40f7c4f49 Sherry reached the ranking Cheerleader: You're posting in the community and supporting […] https://go.coachific.com/wendyswaytohealth/news-feed/p/4984/ Wed, 13 May 2026 03:11:35 +0000

You’re posting in the community and supporting other members. Thanks for working together to reach our goals!

]]> 0 9a9cd0e229518499e461039e21518965 Wendy Hodge posted an update: And here's the Tuesday check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4982/ Tue, 12 May 2026 05:38:12 +0000 And here’s the Tuesday check-in 🙂

]]> 1 54fe38e33542b6e4cdff0cfcec6cd5fe Wendy Hodge posted an update: Playing catch up over here!Here's the Monday check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4981/ Tue, 12 May 2026 05:36:08 +0000 Playing catch up over here!

Here’s the Monday check-in 🙂

]]> 1 faafc8676c756c756be092efa33b838a Wendy Hodge posted an update: Happy Friday!Time for the weekend check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4974/ Fri, 08 May 2026 07:36:25 +0000 Happy Friday!

Time for the weekend check-in 🙂

]]> 5 81366f74f6f5f8072da820650f56d8c8 Wendy Hodge posted an update: Here's the Thursday check-in! https://go.coachific.com/wendyswaytohealth/news-feed/p/4972/ Thu, 07 May 2026 09:09:26 +0000 Here’s the Thursday check-in!

]]> 3 60bc372f0c93ca5ba2c647bb16e50215 Wendy Hodge posted an update: It's Wednesday check-in time! https://go.coachific.com/wendyswaytohealth/news-feed/p/4970/ Wed, 06 May 2026 08:47:34 +0000 It’s Wednesday check-in time!

]]> 1 42f9dc7fd810fc7b01ec87cd04d9fbc9 Wendy Hodge posted an update: Here's the Tuesday check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4964/ Tue, 05 May 2026 09:28:39 +0000 Here’s the Tuesday check-in 🙂

]]> 2 b7fe2f0abdc488be3d08a6f6d942b859 Wendy Hodge posted an update: Happy Monday, and Happy Star Wars Day – May the Fourth be with you:) https://go.coachific.com/wendyswaytohealth/news-feed/p/4962/ Mon, 04 May 2026 08:38:37 +0000 Happy Monday, and Happy Star Wars Day – May the Fourth be with you:)

]]> 3 63710616489a55cbcff49ed57f285b97 Wendy Hodge posted an update: Happy Friday!Here's the weekend check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4950/ Fri, 01 May 2026 09:47:50 +0000 Happy Friday!

Here’s the weekend check-in 🙂

]]> 7 07539426209cb633983c226fb4e9b978 Cheryl Mepham posted an update: Thursday 30th April. Office day. Started with my extra […] https://go.coachific.com/wendyswaytohealth/news-feed/p/4949/ Fri, 01 May 2026 06:02:30 +0000 Thursday 30th April.

Office day. Started with my extra mini workout. 12 each of calf raises, hip hitches and lateral leg raises. Walk round the block when I got to the office. Lunchtime walk to the chip shop and then the park. Impromptu chips for lunch in the sunshine.

]]> 1 cd8b5e587534927620edadcf90006220 Wendy Hodge posted an update: Time for the Wednesday check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4946/ Wed, 29 Apr 2026 07:53:35 +0000 Time for the Wednesday check-in 🙂

]]> 1 02747dd7e87b4311e6c094fd48a521e6 Wendy Hodge posted an update: Here's the Tuesday check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4944/ Tue, 28 Apr 2026 06:33:26 +0000 Here’s the Tuesday check-in 🙂

]]> 7 9349b74dece7afaa6faf1fadc3430fe1 Wendy Hodge posted an update: Happy Monday!It's check in time :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4940/ Mon, 27 Apr 2026 06:45:49 +0000 Happy Monday!

It’s check in time 🙂

]]> 1 4175a37e3350dfe66913eaa9ea247b8a Wendy Hodge posted an update: Here's the weekend check-in!Enjoy, I hope your weather […] https://go.coachific.com/wendyswaytohealth/news-feed/p/4928/ Sat, 25 Apr 2026 00:46:26 +0000 Here’s the weekend check-in!

Enjoy, I hope your weather is looking better than mine 🙂

]]> 7 2f34167c1b61ea0b6a80de8b22152adf Wendy Hodge posted an update: Here's the Thursday check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4927/ Thu, 23 Apr 2026 08:29:55 +0000 Here’s the Thursday check-in 🙂

]]> 1 e2acd9e86c0de5464438ab973b41acba Wendy Hodge posted an update: And here's the Wednesday check-in! https://go.coachific.com/wendyswaytohealth/news-feed/p/4926/ Thu, 23 Apr 2026 01:43:54 +0000 And here’s the Wednesday check-in!

]]> 1 154a86caa5b2645cfc6697c63de4c154 Wendy Hodge posted an update: Here's the Tuesday check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4925/ Tue, 21 Apr 2026 08:46:09 +0000 Here’s the Tuesday check-in 🙂

]]> 2 ce33492a2a89f3f6f52548ee1bffe4e7 Wendy Hodge posted an update: Happy Monday!Time to check in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4924/ Mon, 20 Apr 2026 08:06:37 +0000 Happy Monday!

Time to check in 🙂

]]> 1 1f5154f52a928267f1b55c3f6729923d Wendy Hodge posted an update: Happy Friday!Here's the weekend check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4916/ Fri, 17 Apr 2026 08:47:33 +0000 Happy Friday!

Here’s the weekend check-in 🙂

]]> 4 e2e0811d911ecca88b1f5ab09ec20347 Wendy Hodge posted an update: It's Thursday check-in time! https://go.coachific.com/wendyswaytohealth/news-feed/p/4915/ Thu, 16 Apr 2026 10:12:36 +0000 It’s Thursday check-in time!

]]> 1 b23dbfbcbcda4c5fd4282fb0de279422 Wendy Hodge posted an update: It's Wednesday check-in time! https://go.coachific.com/wendyswaytohealth/news-feed/p/4914/ Wed, 15 Apr 2026 10:39:38 +0000 It’s Wednesday check-in time!

]]> 1 43ee2802de00d21fa067925f1e005f86 Wendy Hodge posted an update: Here's the Tuesday check-in! https://go.coachific.com/wendyswaytohealth/news-feed/p/4910/ Tue, 14 Apr 2026 08:16:19 +0000 Here’s the Tuesday check-in!

]]> 1 26fdc7f2933448fc845fe818618d8851 Wendy Hodge posted an update: Happy Monday!It's check-in time :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4908/ Mon, 13 Apr 2026 08:28:07 +0000 Happy Monday!

It’s check-in time 🙂

]]> 4 1378d5288d75475599cffaf0a2eca32b Wendy Hodge posted an update: Happy Friday that doesn't feel like Friday!Here's […] https://go.coachific.com/wendyswaytohealth/news-feed/p/4896/ Fri, 10 Apr 2026 10:38:22 +0000 Happy Friday that doesn’t feel like Friday!

Here’s the weekend check-in 🙂

]]> 3 3e672a2264a0d0ced5093bc8b2966aa4 Wendy Hodge posted an update: It's Thursday, and I'm posting the check-in! 😂 https://go.coachific.com/wendyswaytohealth/news-feed/p/4895/ Thu, 09 Apr 2026 08:02:27 +0000 It’s Thursday, and I’m posting the check-in! 😂

]]> 3 b4a023efd2494ad4a5f0bc09f14ab8aa Wendy Hodge posted an update: Here's the Wednesday check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4894/ Wed, 08 Apr 2026 09:04:07 +0000 Here’s the Wednesday check-in 🙂

]]> 1 cefd7f5d773891eab104e16853331cfa Wendy Hodge posted an update: It's Tuesday check-in time, and now we're all caught up! https://go.coachific.com/wendyswaytohealth/news-feed/p/4893/ Tue, 07 Apr 2026 06:19:59 +0000 It’s Tuesday check-in time, and now we’re all caught up!

]]> 2 328b85b02a9587a3993be0660a81500b Wendy Hodge posted an update: Happy belated Easter Monday!Here's the check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4892/ Tue, 07 Apr 2026 06:18:46 +0000 Happy belated Easter Monday!

Here’s the check-in 🙂

]]> 1 6a3aa53a4f9bb4d0aa1c2c9512f1275b Cheryl Mepham posted an update: Thursday 2nd April.WFH day. Started with my knee […] https://go.coachific.com/wendyswaytohealth/news-feed/p/4883/ Sat, 04 Apr 2026 07:39:42 +0000 Thursday 2nd April.

WFH day. Started with my knee exercises. Then a walk round the block. I was fooled by the blue sky and sun, it was freezing. In turned into a very brisk walk. Lunchtime walk round the block.

]]> 3 595dede046bacc032c27a8d054e81e5d Wendy Hodge posted an update: Happy Easter 🐣Here's the weekend check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4882/ Fri, 03 Apr 2026 10:20:10 +0000 Happy Easter 🐣

Here’s the weekend check-in 🙂

]]> 5 74bb15ff7c359c8361d3e4ea30e134d1 Wendy Hodge posted an update: It's Wednesday check-in time – no April Fools 😂 https://go.coachific.com/wendyswaytohealth/news-feed/p/4876/ Wed, 01 Apr 2026 09:08:25 +0000 It’s Wednesday check-in time – no April Fools 😂

]]> 1 d4ac3850cde9b1101dfa3ae87fd66305 Wendy Hodge posted an update: Here's the Tuesday check-in! https://go.coachific.com/wendyswaytohealth/news-feed/p/4875/ Tue, 31 Mar 2026 06:58:49 +0000 Here’s the Tuesday check-in!

]]> 2 2bbb810950c319a0ee9832a42ead536c Wendy Hodge posted an update: Happy Monday!It's check in time :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4873/ Mon, 30 Mar 2026 06:31:53 +0000 Happy Monday!

It’s check in time 🙂

]]> 3 d89f71da7e019cdb7f69e5f86e15af07 Wendy Hodge posted an update: Happy Friday!Here's the weekend check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4867/ Fri, 27 Mar 2026 07:12:28 +0000 Happy Friday!

Here’s the weekend check-in 🙂

]]> 3 afc28aecb53d58a3ee48f85b6d6c6b9d Wendy Hodge posted an update: Here's the Thursday check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4866/ Thu, 26 Mar 2026 06:24:39 +0000 Here’s the Thursday check-in 🙂

]]> 1 78a1de68a85f06a2cf80b4ff3aa3baec Wendy Hodge posted an update: Here's the Wednesday check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4860/ Wed, 25 Mar 2026 09:42:01 +0000 Here’s the Wednesday check-in 🙂

]]> 3 4af17e63e9cacd1a2769ea9c2a6da426 Wendy Hodge posted an update: It's Tuesday check-in time! https://go.coachific.com/wendyswaytohealth/news-feed/p/4858/ Tue, 24 Mar 2026 09:03:07 +0000 It’s Tuesday check-in time!

]]> 1 4d996b88b228dfe4b0849f9c8288b1e4 Wendy Hodge posted an update: Happy Monday!Time to check in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4856/ Mon, 23 Mar 2026 09:36:29 +0000 Happy Monday!

Time to check in 🙂

]]> 1 bd7efa28051a54206d8100ed197ef311 Wendy Hodge posted an update: Here's the weekend checkin :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4853/ Sat, 21 Mar 2026 09:05:13 +0000 Here’s the weekend checkin 🙂

]]> 5 099bc738807b3cc6523646420c3bf4fb Cheryl Mepham posted an update: Thursday 18th MarchStarted with my extra mini workout, […] https://go.coachific.com/wendyswaytohealth/news-feed/p/4851/ Sat, 21 Mar 2026 08:55:09 +0000 Thursday 18th March

Started with my extra mini workout, 12 each of calf raises, lateral leg raises and squats.

Then went for a brisk walk along the harbour. There were lots of stops to take photos! But it was brisk and the route was flat. It felt good.

Went out for the day and did lots more walking. (Didn’t get my knee exercises done, want to…

Read more

]]> 1 07d38bcfc289c4cc48a8d0a9c198951c Wendy Hodge posted an update: Here's the Wednesday check-in! https://go.coachific.com/wendyswaytohealth/news-feed/p/4846/ Wed, 18 Mar 2026 23:28:47 +0000 Here’s the Wednesday check-in!

]]> 1 7b6a6c6b964d36675ff3ec773f3639e7 Wendy Hodge posted an update: Here's the Tuesday check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4844/ Tue, 17 Mar 2026 08:48:48 +0000 Here’s the Tuesday check-in 🙂

]]> 4 acf1285e08700c2da2b0b1389b7c5bad Wendy Hodge posted an update: Happy Monday!It's time to check in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4842/ Mon, 16 Mar 2026 08:57:40 +0000 Happy Monday!

It’s time to check in 🙂

]]> 1 bd6da52c2b1669cae584564e20d558d0 Wendy Hodge posted an update: Happy Friday!Here's the weekend check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4835/ Fri, 13 Mar 2026 09:27:03 +0000 Happy Friday!

Here’s the weekend check-in 🙂

]]> 3 50344907ebc124a9c2fe9afb42901607 Wendy Hodge posted an update: Here's the Thursday check-in! https://go.coachific.com/wendyswaytohealth/news-feed/p/4833/ Thu, 12 Mar 2026 10:16:42 +0000 Here’s the Thursday check-in!

]]> 1 a435a5faf3b28547af646dd8c8efe45b Wendy Hodge posted an update: Time for the Wednesday check-in :) https://go.coachific.com/wendyswaytohealth/news-feed/p/4831/ Wed, 11 Mar 2026 08:26:18 +0000 Time for the Wednesday check-in 🙂

]]> 1 3fd9b07314f2d3e7f8aa74e8c3ffb027 Wendy Hodge posted an update: Here's the Tuesday check-in! https://go.coachific.com/wendyswaytohealth/news-feed/p/4830/ Wed, 11 Mar 2026 08:19:18 +0000 Here’s the Tuesday check-in!

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